Couples Counseling

Couples seek counseling to feel loved, understood and valued by their partner. Often, we don’t know what we need or how to communicate these needs to our partner.

Tired of the Same Arguments with Your Partner

It can be painful when you don’t seem to be able to have a discussion about even simple topics. Maybe last night you argued about how to load the dishwasher and now you aren’t talking. The level of escalation and upset doesn’t seem to match the topic. Why is that? It wasn’t always this hard but as the years go by and now you have kids and full-time jobs, it seems impossible to talk and connect. You long to find a way back to your partner to feel loved and understood but feel helpless to stop the arguing and fights.

Therapy Helps You and Your Partner Find Each Other Again

A therapist provides an objective observer to your relationship and how you and your partner interact. When I work with couples, I help you connect to your essential needs and learn how to tell your partner about them in a loving and positive way. I have been trained in Emotionally Focused Couples Therapy (EFT). This method can change your conversations /arguments/fights to invite in love and understanding towards each other. This method is well researched – showing that 75% of couples working with an EFT therapist go on to a more stable relationship and stay together.